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![Resilience and all things positive with Lucy Airs](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Wednesday Jun 30, 2021
Resilience and all things positive with Lucy Airs
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
Could there be a better time in history to talk about resilience and how to strengthen our ability to cope with stress and change? Join me in this first-ever episode of Essentially You & Friends. I'm joined by Lucy Airs, Certified Trainer and Coach in Positive Psychology. Listen in as we talk about SPARK Resilience and all things positive.
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