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![The Monkey & The Elephant](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday May 09, 2020
The Monkey & The Elephant
Saturday May 09, 2020
Saturday May 09, 2020
Taming the inner voices is a crucial way to stay mentally fit at work. The only way to be able to respond to the correct voices in our heads is to become very intentional about recognizing what voice we are listening to at the time. The monkey and elephant are the logical vs. emotional states of our thinking. Both have a purpose, and each needs to be tamed.
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