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Episodes
Triple Margin Freedom – More Profit. More Time. Unstoppable Teams—Delivered Through Practical Leadership Coaching and Deep Business Strategies.
I give driven business owners and executives actionable coaching that unlocks triple margin freedom—more profit without chaos, more time for life, unstoppable teams—using clear insights, strengths-based tools, and real strategies that turn constant hustle into sustainable success.
Triple Margin Freedom – More Profit. More Time. Unstoppable Teams—Delivered Through Practical Leadership Coaching and Deep Business Strategies.
I give driven business owners and executives actionable coaching that unlocks triple margin freedom—more profit without chaos, more time for life, unstoppable teams—using clear insights, strengths-based tools, and real strategies that turn constant hustle into sustainable success.
Episodes

Oct 21, 2023
Be Undeniable
Oct 21, 2023
Oct 21, 2023
8 min
Welcome to a new episode of Essentially You! In today's episode, let's discuss some of my favorite things: football, the Denver Broncos, and my unlikely hero, Lyle Alzado. In this episode, I'll share how Lyle helped me be a better player on the field and build an undeniable career. Now it is your turn to sit back and listen in as we all learn to become undeniable at work and in life.

Oct 14, 2023
Making Mistakes and Leading Bravely
Oct 14, 2023
Oct 14, 2023
7 min
Welcome to Essentially You! Today, we will be talking about two things that we all experience at some point: making mistakes and leading bravely. Now, I know what you're thinking, "But wait, aren't those two things contradictory?" Well, not necessarily. Sometimes, the bravest thing you can do is admit when you've messed up and take responsibility for it. And that's precisely what we're going to be diving into today. So please sit back, relax, and get ready to explore the ups and downs of making mistakes and leading with vulnerability.

Oct 7, 2023
Mission Possible
Oct 7, 2023
Oct 7, 2023
7 min
Hey there, mission control! Welcome to our latest episode of Essentially You, where we'll discuss the importance of knowing your mission in life and at work. Spoiler alert: it's not just about getting that promotion or saving the world from alien invasion (although that would be pretty cool). We'll explore how knowing your mission can help you find meaning, purpose, and maybe even a little happiness in this crazy thing we call life. So buckle up, grab your space helmet, and let's blast off into this mission together!

Sep 24, 2023
Sep 24, 2023
10 min
In this episode of Essentially You, we dive into making a career pivot or confidently approaching retirement. We'll discuss strategies and tips for those considering a change in their career path, as well as those looking to retire soon. Whether you're feeling stuck in your current job or looking to retire, this episode will provide you with the tools and inspiration to move forward confidently. Tune in and join the conversation!

Sep 16, 2023
Starting Over
Sep 16, 2023
Sep 16, 2023
8 min
Hey there, friends! Are you ready to embrace the changing seasons and start fresh? Well, you've come to the right place! Welcome to the Essentially You podcast, where, this week, we will explore life's ups and downs with a bit of laughter and a lot of heart. Whether your seasons change or you are shedding your old job, I've got you covered. So please sit back, relax, and dive into an insightful conversation that will leave you ready to take on anything!

Sep 9, 2023
Leadership Takeaways From Barcelona Spain
Sep 9, 2023
Sep 9, 2023
8 min
Welcome to today's Essentially You podcast, where we will discuss leadership takeaways from my fantastic adventure through the streets of Barcelona, Spain. Join me as I share valuable lessons on creativity, adaptability, and entrepreneurial risk-taking, all learned through our experiences in this vibrant and surprising city. Get ready to be inspired and take your leadership skills to the next level.

Aug 19, 2023
Positively Powerful
Aug 19, 2023
Aug 19, 2023
8 min
Welcome to Essentially You. Let's discuss something incredibly important: a positive mental attitude. In a world where we face constant challenges and obstacles, it's crucial to have a mindset that's focused on the positive. A positive mental attitude can help us navigate challenging situations, overcome setbacks, and achieve our goals. In this episode, we'll explore the science behind positive thinking, share some tips for cultivating a positive mindset, and discuss how a positive mental attitude can improve our lives. So tune in, sit back, and learn how to own a positive mental attitude.

Aug 12, 2023
Making Friends of Fears
Aug 12, 2023
Aug 12, 2023
10 min
Welcome to Essentially You; today, we explore the necessary leadership skill in Making Friends of Fears. Fear is a natural emotion that can be beneficial and detrimental to our lives. But what if we could learn to embrace our fears and use them to our advantage? In this podcast, we will delve into how we can successfully turn fears into strengths and discuss practical tips on how you, too, can make friends with your fears. So sit back, relax, and let's embark on this journey of self-discovery together.

Aug 5, 2023
How to Become a Keystone Leader
Aug 5, 2023
Aug 5, 2023
8 min
Hey there, talented friends! Welcome back to Essentially You, the podcast where we chat about coaching, positive psychology, and designing a fantastic career you can love. Today's episode will be a real treat because we're discussing becoming a keystone leader. And no, we're not talking about building archways or anything like that. We're talking about how you can become the kind of leader that everyone wants to follow. And trust me, it doesn't involve wearing a crown or carrying a scepter. So, grab your favorite drink, get comfy, and let's dive in!

Jul 29, 2023
Vacation Like it is 1999
Jul 29, 2023
Jul 29, 2023
9 min
Welcome to another episode of Essentially You. As Prince once said, "Party like it's 1999", but let's not forget the importance of taking a break from our busy lives and enjoying some well-deserved time off. Whether it's a weekend getaway or a full-blown vacation, relaxing and recharging is vital for our mental and physical health. So, sit back, relax, and dive into why holidays are important and how we can make the most of them.
