Episodes
![Change the World](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Mar 19, 2022
Change the World
Saturday Mar 19, 2022
Saturday Mar 19, 2022
It starts with us. If we want to change the world, we need first to change ourselves. I wonder what it will take for all of us to grow beyond ourselves and stop forgetting we are neighbors. All are made of flesh, blood, body, and soul. Want to change the world truly? Here is some thought on how.
![The Art of Work](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Mar 12, 2022
The Art of Work
Saturday Mar 12, 2022
Saturday Mar 12, 2022
There is a difference between someone committed and others who are contributing. Work is art, and the masters focus on the work, not the selling price of the finished piece.
![Strength to Strength](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Mar 05, 2022
Strength to Strength
Saturday Mar 05, 2022
Saturday Mar 05, 2022
This podcast is for fellow "strivers" or work-a-holics who, like me, want to design a great career and never retire. I want to move from strength to strength as the seasons of my leadership life evolve. Is this possible? The answer is yes, and I'd like to share a starting point.
![The Best Questions to Ask Yourself](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Feb 26, 2022
The Best Questions to Ask Yourself
Saturday Feb 26, 2022
Saturday Feb 26, 2022
Often, the heights of our success are dictated by our self-talk and our questions. When you can learn to ask better questions and give more muscular answers, you put yourself in a position to climb higher and go further than you ever believed possible.
![Rite of Passage](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Feb 19, 2022
Rite of Passage
Saturday Feb 19, 2022
Saturday Feb 19, 2022
Savoring is an excellent technique to train our brains to focus on what is right in the world around us. It starts with recalling past experiences that meant a lot to you; often, these moments are rites of passage.
![Psychology of Work and Winning](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Feb 12, 2022
Psychology of Work and Winning
Saturday Feb 12, 2022
Saturday Feb 12, 2022
How we respond to challenges often determines if we win or lose. Winning at work is crucial as it helps us advance causes more significant than ourselves and make a true impact in the world around us. Here are three easy ways to take advantage of positive psychology at work and learn to win.
![Pushing Through Like a Champ](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Feb 05, 2022
Pushing Through Like a Champ
Saturday Feb 05, 2022
Saturday Feb 05, 2022
Often, we must make choices in business. Give up or face our fears. When we understand the connection between fear and our eventual growth, we can learn how to best position ourselves to win at work and in life.
![Confidently and proudly humble](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Sunday Jan 30, 2022
Confidently and proudly humble
Sunday Jan 30, 2022
Sunday Jan 30, 2022
As we wrap up our January focus on momentum at work, we find ourselves asking how can we remain in a posture of winning despite success? Success often leads to pride and overconfidence, which ultimately leads us to fail. Understanding how to stay confidently humble will help us maintain momentum and progress on our most outstanding achievements.
![Mastering Momentum at Work](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Jan 22, 2022
Mastering Momentum at Work
Saturday Jan 22, 2022
Saturday Jan 22, 2022
Everyone has a blind spot in life to contend with at work. That's an area of weakness we can not see. How we can manage our weaknesses and maximize our strengths has everything to do with mastering momentum at work all year long.
![Quantity, Motion, and Velocity at Work](https://pbcdn1.podbean.com/imglogo/image-logo/2170949/2025_Essentially_You_Podcast_Cover_Image8glaj_300x300.jpg)
Saturday Jan 15, 2022
Quantity, Motion, and Velocity at Work
Saturday Jan 15, 2022
Saturday Jan 15, 2022
Understanding the definition of momentum and the mindset required at work will enable us to gain and maintain momentum throughout the year—the key to understanding how to attract momentum towards you and the job you are achieving.