Essentially You

Quantity, Motion, and Velocity at Work

Understanding the definition of momentum and the mindset required at work will enable us to gain and maintain momentum throughout the year—the key to understanding how to attract momentum towards you and the job you are achieving. 

A New Year and a New Us

One area of momentum we can count on is that if we can change our thinking, we can expand our potential. Thanks to brain plasticity, we all can continue to develop our thinking throughout our lifetime. There is a better way to grow your career by attracting momentum at work and increasing your ability to think and adapt. 

The Top 4 Lessons Learned in 2021

Before we dive into 2022 together, let's think back on the top four lessons we learned in 2021. I'll share with you my thoughts in hopes that they will inspire you to do the same. 

Trust is Everything

When high performers fail to be highly trusted, it can disrupt the organizational flow. When high performers are also highly trusted, there is no stopping them from achieving excellent outcomes.

Becoming Friends With Work

We all can find our way towards making a friend of work. When we approach work from the proper perspective, we can remain positive when things are down and learn to ask the right questions that help us to maintain and gain momentum. 

The Dangers of Chasing Fear

While many leaders possess great faith in life, it is hard to get past the pull of negativity all around us. Negativity is used as a battering ram into our subconscious and levels us to mediocrity. As an influencer and someone interested in rocking work, it is imperative that we learn to break free of the negativity pull and bias we all manage through to ask What is possible? 

The Best Kept Secret in Business

No matter where you are at in your career, owning an understanding of this vital truth can help you continue to advance your job under the most trying of moments. You see, the secret to business success and survival is what you know, not who you know; it is your psychology. Here are three ways you can strengthen your thinking today for success tomorrow. 

Moments Matter

Every moment matters unless we blow past them being distracted. Here are five positive interventions to help you capture the moment and bring joy to your day at work. 

Adding Passion to Work

It's not enough to love what you do at work every day - it's equally essential to be the best at what you love. Focus on your strengths and energy at work, and passion is sure to follow.

Think Like a Rockstar

It doesn't matter the work we do; our results in life will always directly reflect our thinking. Change or improve your level of awareness when it comes to your inner dialog, and your results and work will follow.