Essentially You

Resiliency and Work and Life

More and more, we are forced into growing our resiliency muscles at work. This means that we need to learn why the pattern of stressing out then overcoming is an integral part of each of our jobs. When we learn that we can fail and continue living, it helps build calm confidence that allows us all to move closer to flourishing at work. Let me offer you three simple ways to build resiliency at work so that you can love yours. 

Why Play Small?

There are many reasons people choose to play small at work. Many would-be rockstars drift through their days, trying to be invisible; however, if we want to make the world through our work a better place, we should shelf these three mental beliefs that hold us back from success at work. 

Amplify Your Network to Win at Work

A company or business is a collective group of people engaged in commerce and, if done well, engaged in a shared mission to serve. This means that a company has never held anyone back or thwarted someone's personal goals at work. Isn't it time you learned how to navigate business so that you are in a vital position to rock your work and love your life? This episode will help you do just that! 

What is Your Rocking Vision?

How do we, as leaders, maintain high-levels of courage so that we don't pull back and play small. This podcast will help ignite that fire so that you can burn brightly at work and in life.

Rock Your Values and Love Your Life

It's challenging times; why you value what you value becomes a million-dollar question. It's easy to not pay attention to your values until you, as a leader, are called on to make a critical judgment call. I believe that life will go infinitely better if you become what with what you value and live from that reliable centeredness.

Be Limitless

There is some excellent news...We can all learn to be limitless by adjusting the LIE's, leading to the negative BS in our lives. If you are like me, there are some areas of your life that you feel limited in. Sure enough, when we dare to question our beliefs often, we find little ideas we accept as accurate but are not. In this episode, I'll share some deep thoughts on how you can Be Limitless at work and in life.

How to be a Rockstar Coach (Part 3)

I believe that all great managers/leaders are great coaches. Learning the fundamentals of the coaching process will position you to lead well in times of crisis and calm. What does it take to become a rockstar coach at work and in life? This episode explores the basics and offers you enough information to get you growing as a leader at work.

How to Make the Most of Coaching

Coaching can be an expensive endeavor. Before you invest in a coach, you'll want to make sure you're ready for the experience. Professional coaching will bring you to the edge of your upper limits and demand more of yourself. This episode is dedicated to being a Rockstar Coachee by offering practices you'll want to have in place before entering into a coaching relationship.

The Power of Coaching (Part 1)

In this three-part podcast series, we will get to understand the power behind the coaching model. You'll learn that using the coaching methodology in management is the best way to improve results and impact performance over the long run.

Mentor Like a Rockstar

There is a lot of work that goes into becoming a great mentor. It is one of the most fulfilling callings a leader can do. In this episode, you'll learn four simple tips that will help you become a rockstar mentor.