Essentially You

Wonder

In this episode of Essential You, we will explore using everyday wonder to drive adventure at work. We will learn to incorporate curiosity and awe into our daily routines, leading to exciting opportunities and unexpected outcomes. By embracing a sense of wonder, we can open ourselves up to new perspectives and ideas and, ultimately, achieve more success in our professional lives. 

The Keys to a Personal Renaissance

Welcome to Essentially You. Today, we get to explore the keys to creating a personal renaissance. This episode discusses practical strategies for unlocking our full potential and leading more fulfilling lives. Just like the Renaissance of the past, we can ignite change no matter our circumstances. Whether we feel stuck in our careers, struggle to find meaning in our relationships, or look for ways to live more intentionally, I've got you covered. So sit back, relax, and prepare to embark on a journey of self-discovery and transformation. Let's dive in!

Resolute Leadership: Embracing Rigor and Self Belief

Welcome to Essentially You, my friends! Today, we will talk about what it takes to be a strong and determined leader in the workplace. As we approach the second half of the year, reflecting on our goals and intentions is essential. For me, 2023 is all about being resolute and taking charge of my career, health, and future. This word has become a driving force in my life, pushing me to be disciplined, passionate, and focused on improving my performance. So, let's dive in and explore the power of being resolute together.

July Freedoms

Welcome to the Essentially You podcast and this special episode celebrating July 4th, Independence Day, in the United States. As many of us gather with family and friends to enjoy BBQs, parades, and fireworks, let's take a moment before the first firecracker goes off to reflect on our nation's founding principles and our own leadership.

Starting Over

Welcome back to Essentially You, where we discuss a very important topic today. Starting over in life can be daunting and scary, but it's also an opportunity for growth and reinvention. Whether you've left a job, ended a relationship, or feel stuck in a rut, we're here to explore how starting over can lead to a better and more fulfilling life. So sit back, relax, and dive into this important conversation. 

Mining Our Mindset

Hey there, welcome to another episode of Essentially You! Today, I'm excited to dive into the topic of 'Mining our Mindsets.' It's a fascinating subject that explores how our drivenness shapes our actions and, ultimately, our lives. We'll discuss different strategies for identifying and shifting our production-only mindsets to production and presence. Whether you're looking to improve your personal or professional life, this episode is sure to offer some valuable insights. Let's get started!

Be a Hummingbird: Journey from boss to coach

Welcome to Essentially You! This episode explores the shift from being a boss to becoming a coach. We all know that leadership is crucial to any team's success, but have you ever wondered what it takes to transform from a boss to a coach? Join us as we delve into the difference between the two roles, and discover the benefits of adopting a coaching mindset. Through recent Gallup data and trends, I'll provide the tools you need to become the best coaching leader you can be. So, sit back, relax, and let's dive in!

Slow Down and Live

Welcome to Essentially You, Let's talk about doing less better. You see, in a world that can be fast-paced and overwhelming, it's essential to carve out time for ourselves and connect with what truly matters. Join me as we explore a better way toward career success and productivity by working smarter, not harder. Let's slow down together and savor the moments that make life meaningful.

A Career That Matters

Welcome to Essentially You, the podcast where we dive deep into the topics of coaching and applied positive psychology. In this episode, we're exploring the theme of building a career that truly matters. Whether you're feeling stuck in your current job or simply seeking inspiration, this episode is sure to offer valuable insights and practical tips for anyone looking to make a meaningful impact at work. 

Grunts, Grit and Gratitude: 8 Lost Leadership Lessons

Welcome to Essentially You on Memorial Day Weekend, where we pay tribute to the brave men and women who have sacrificed their lives for our country. Although their lives were cut short, their legacies live on, and we can all benefit from their wisdom and courage. Today, we will reflect on eight lost leadership lessons we can learn from our fallen heroes. Join me as we remember and honor those who have fought for our freedom and explore the lessons we can apply to our leadership journeys at work.